self-massage is an integral part of daily wellbeing, connecting body with mind, moving toxins, processing negative energy, grounding, calming, keeping you present….there are so many benefits
- warm a small amount of balm first in your hands
- apply to the whole body, including upper torso, chest + abdominal area
- massage palms of hands, soles of feet, fingers + into nail beds where there are so many nerve-endings
*for extra grounding + calming during times of anguish, spend more time on soles of feet + scalp in particular
massage onto body every day as part of your self care routine
use on clean skin, perfect to layer scent after using MODM Hand + Body Wash + MODM Body Renewal Polish