Colourful Guided Journal | Calm

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, it will help you find daily moments of calm, allowing you to take charge of your own well-being.

• Author: Barnes, Anna
• Publisher: Summersdale Publishers
• Format: Paperback
• Publication Date: 14/11/2019
• ISBN: 9781787833029
• B-Code: B044935
• Illustrated: 160 colour illustrations
• Pages: 160
• Dimensions: 210x148mm